{"id":1816,"date":"2025-01-12T09:50:21","date_gmt":"2025-01-12T08:50:21","guid":{"rendered":"https:\/\/hoyre.no\/moss\/?p=1816"},"modified":"2025-01-12T10:14:23","modified_gmt":"2025-01-12T09:14:23","slug":"nyttarsforsett-oppgrader-deg-i-2025","status":"publish","type":"post","link":"https:\/\/hoyre.no\/moss\/aktuelt\/nyttarsforsett-oppgrader-deg-i-2025\/","title":{"rendered":"Nytt\u00e5rsforsett \u2013 oppgrader deg i 2025!"},"content":{"rendered":"\n

Julekakene er spist opp og et nytt \u00e5r ligger foran oss. Fylt med muligheter! Men hva skal vi fylle det med? Jeg har et forslag: Gj\u00f8r l\u00e6ring til ditt nytt\u00e5rsforsett!<\/p>\t\t\t

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H\u00f8yres redaksjon<\/h3>\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tSist oppdatert: 12. januar 2025<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCa. 2 minutter lesetid<\/em><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\tDel link<\/span><\/a>\n\t\tDel p\u00e5 twitter<\/span><\/a>\n\t\tDel p\u00e5 facebook<\/span><\/a>\n\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t
\"\"<\/div><\/figure>\n\n\n\n\n

Av Elena Rosnes, Moss H\u00f8yre<\/em><\/p>\n\n\n\n

H\u00f8res kjedelig ut? Nei da! Tenk p\u00e5 det som en oppgradering – som \u00e5 laste ned den nyeste programvaren til hjernen din. \ud83d\udcbb \ud83e\udde0<\/p>\n\n\n\n

I en verden som forandrer seg raskere enn en TikTok-trend, er det de som l\u00e6rer nye ting som klarer seg. I det raske tempoet med teknologiske endringer er konstant l\u00e6ring l\u00f8sningen p\u00e5 hvordan vi skal klare \u00e5 henge med.<\/p>\n\n\n\n

\u00c5 l\u00e6re nytt krever energi. Vi m\u00e5 lure hjernen v\u00e5r, som ofte velger veien med minst motstand. For \u00e5 gj\u00f8re l\u00e6ring til en del av mitt 2025, og ikke bare i januar, planlegger jeg nemlig flere triks, som jeg l\u00e6rte i fjor da jeg hadde akkurat samme nytt\u00e5rsforsett.<\/p>\n\n\n\n

Finn din motivasjon<\/strong><\/p>\n\n\n\n

Hva m\u00e5 jeg l\u00e6re eller bli bedre p\u00e5? Hva er n\u00f8dvendig for min karriereutvikling og personlig vekst?<\/p>\n\n\n\n

Sette meg realistiske m\u00e5l<\/strong><\/p>\n\n\n\n

Begynn i det sm\u00e5. Et lite steg hver dag er best, flett det inn i hverdagsrutinen. Gj\u00f8r feil med en smil.<\/p>\n\n\n\n

Gj\u00f8r det g\u00f8y<\/strong><\/p>\n\n\n\n

L\u00e6ring skal ikke v\u00e6re et ork. Jeg finner l\u00e6ringsmetoder som passer meg – b\u00f8ker, podcaster, onlinekurs, YouTube-videoer, Duolingo. Det er \u00e5 gj\u00f8re l\u00e6ringsprosessen morsom og engasjerende.<\/p>\n\n\n\n

Bel\u00f8nning<\/strong><\/p>\n\n\n\n

Ikke undervurder en bel\u00f8nning underveis.  Avstanden mellom innsats og bel\u00f8nning b\u00f8r v\u00e6re kort.<\/p>\n\n\n\n

S\u00f8rg for \u00absosialt nudge\u00bb<\/strong><\/p>\n\n\n\n

Del kunnskap og l\u00e6r med andre \u2013 gj\u00f8r l\u00e6ring sosialt! Kom igjen! \ud83d\ude0a<\/p>\n\n\n\n

Tenk p\u00e5 det slik: hjernen din er som en muskel. Uten trening blir den slapp. Men med regelmessig trening blir den sprek. \ud83d\udcaa<\/p>\n\n\n\n

Dette er mitt nytt\u00e5rsforsett! Sosialt press kan v\u00e6re en effektiv strategi for \u00e5 holde seg til planen.<\/strong> Derfor skriver jeg og deler. N\u00e5r du deler m\u00e5lene dine med andre, skaper du en forpliktelse som kan motivere deg til \u00e5 holde deg p\u00e5 sporet. \ud83d\ude09<\/p>\n\n\n\n

Lykke til deg og meg!<\/p>\n\n\n

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8. mars betyr noe <\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\t<\/div>\n\n\t<\/div><\/div>\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":36139,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"teft_cards_image_url":"","teft_cards_custom_pretitle":"","teft_cards_image_id":1819,"teft_cards_image_focal_point_x":0.49,"teft_cards_image_focal_point_y":0.11,"teft_cards_title":"","teft_cards_excerpt":"","teft_show_chapters":false,"author_display_name":"","footnotes":""},"category":[1],"post_tag":[],"hoyre-visibility":[],"article-type":[],"politician":[],"class_list":["post-1816","post","type-post","status-publish","format-standard","hentry","category-ukategorisert"],"yoast_head":"\nNytt\u00e5rsforsett \u2013 oppgrader deg i 2025! - Moss H\u00f8yre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hoyre.no\/moss\/aktuelt\/nyttarsforsett-oppgrader-deg-i-2025\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nytt\u00e5rsforsett \u2013 oppgrader deg i 2025! 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